Just keep on running.

When it comes to training, we tend to think a bit different sometimes. Here's why...

The best workout is always the one that you managed to get done!

We believe that training doesn't always have to feel like... well "training". Consistency is key! And to achieve that, it needs to be fun, varied, and keep you motivated.

Setting goals? Absolutely! But getting there should be flexible.

Goals can be incredibly motivating. But they can also cause stress or even become a source of frustration, especially if a fixed goal has been set. That's why we allow training with variable goals.

Training for all kinds of goals...

Instead of forcing you into a “one-size-fits-all” training plan, we work with you in our app to create exactly the plan you need to stay motivated and consistent in the long term, helping you achieve your goals!

Marathon

The ultimate challenge! Whether you want to finish your first marathon or push your personal best to under 3 hours...

Click here for our various marathon running plans...

Half Marathon

The all-time favorite and running goal with the most participants each year! Whether you want to finish your first half marathon or set your new personal best of under 1:30 hours...

Click here for our half marathon running plans...

10k

A highly regarded intermediate goal! Whether you're a beginner aiming to finish your first 10k or trying to push your 10k personal best to under 40 minutes...

Click here for our various 10k training plans...

5k

The short and speedy one! Whether you're an absolute beginner aiming to run your first continuous 5k or looking to set a new personal best of under 18:00 minutes...

Click here for our 5k running plans...

5k for beginners

You're just starting out and don't yet feel capable of running continuously for longer? Then you're in the right place! We'll get you from the couch to 5k!

Here is our plan to get started with running...

Ultra & Trail Runs

Is a 'normal' marathon already too boring for you? If you've signed up for an Ultra Trail or Ultra Marathon as your next adventure, we’ve got something for you!

Create a plan with specific distance and elevation

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